.png)
Likely, nobody told you this...
Pelvic health concerns can affect anyone regardless of age, gender, or childbirth history. Young people, athletes, individuals who have never been pregnant, menopausal people, and men can experience pelvic floor dysfunction. It is a whole-body, whole-life concern.
Maybe you're experiencing...
Bladder or bowel leaks
Navigating incontinence can be overwhelming, but with our focused pelvic floor rehabilitation, you're not alone.
We're committed to transforming these challenges into a journey of empowerment and regained control.
Issues with intimacy due to pain or lack of desire
Intimacy issues like dyspareunia and vulvodynia can cast a shadow on your quality of life.
Our sensitive and understanding approach aims to bring back the light, gently guiding you towards a fulfilling and pain-free intimate life.
Feeling disconnected from your body
The journey back to reconnecting with your body, especially when facing pelvic floor dysfunction, can be deeply personal.
We're here to walk beside you, offering tailored support and guidance to help you feel whole and strong again.
Tightness & stiffness in your neck, low back, and hips pain throughout the day
​It might seem surprising, but your pelvic floor plays a central role in full-body alignment and movement. When there's dysfunction in this area, your entire posture and movement patterns can shift to compensate—leading to pain in areas like your neck, back, and hips.
Our holistic care is designed to break down these barriers, restoring balance and joy in your daily activities.
We believe in addressing all factors contributing to these types of pain including lifestyle factors, menstrual cycle education, and various forms of manual therapy.
Manual therapy and guided movement can help improve blood flow to the pelvic region, which can reduce inflammation and cramping associated with menstruation.
Abdominal pain & menstrual cramping negatively impacting your day to day life
Diagnoses & conditions we treat with customized pelvic floor therapy
Pelvic Floor
-
Urinary incontinence - stress and urge
-
Bowel incontinence & constipation
-
Pelvic girdle pain
-
Pelvic pressure/prolapse